Freestyle wrestling is a style of amateur wrestling that is practiced throughout the world. Along with Greco Roman, it is one of the two styles of wrestling contested in the Olympic Games. Both of these styles of wrestling will be taught within our No Gi sessions again to aid our competitive teams stand up, with the aim of our team being efficient in both standing and groundwork. Practicing this style of wrestling will also improve our base strength and physicality, again helping improve our BJJ Game.
Wrestling will be trained in No-Gi on some occasions and taught by Owen Livesey.