Monday: Judo/Wrestling for BJJ. 90 min class. 7:15pm – 8:45pm.
(Will Alternate between Gi + No Gi). Tech + Sparring.
Wednesday: BJJ Gi. 90 min class. 7:00pm till 8:30pm. Tech + Sparring.
Saturday: BJJ No Gi. 90 min class. 4:00pm till 5:30pm. Tech + Sparring.
Sunday: Competition Class OR Open mat. 9:00am till 10:00am (Session will change between the two).
Morning Sparring: 1 x Per week (This day may change weekly, training time will be released every Monday for that coming week). 1 hour.